Sarah Joseph
CSWA
Clinical Supervisor: Joelle Osterhaus, LCSW
Telehealth Oregon
-
Telehealth, Oregon
-
Telehealth
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Speaks Creole, English, Hatian
- Serves Ages 1+
Specialties
- Adjustment Issues
- Anger Management
- Anxiety
- Bipolar
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- CPT (Cognitive Processing Therapy)
- Chronic Pain
- Depression
- Mindfulness
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Panic
- Person-Centered Therapy
- Self Harm
- Self-Esteem
- Sleep Disorders
- Solution Focused
- Stress
- Trauma
Overview
Life can feel overwhelming, especially when depression, trauma, or lingering emotional pain makes it difficult to move forward. If you’re feeling stuck, disconnected, or unsure of yourself, you’re not alone. I work with individuals of all ages, helping them navigate depression, PTSD, trauma, anxiety, grief, mood swings, and other emotional challenges.
Many people I work with experience persistent sadness, emotional numbness, intrusive memories, difficulty sleeping, nightmares, or a tendency to avoid people, places, or situations that remind them of painful experiences. You may find yourself struggling to keep up with school, work, or everyday responsibilities, and withdrawing from relationships.
Therapy offers a supportive, and compassionate space where you can explore your experiences, and develop practical tools to help you feel more grounded, and connected. Whenever you're ready, I'd be happy to connect and support you. You can book an appointment through this website.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Curative
- Kaiser Permanente Northwest
- Moda Health Plan
- Providence Health Plan
- Regence BlueCross BlueShield
- Trillium Community Health Plan
- United Healthcare
- United Healthcare EAP