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Lori Buono

LMHCA
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Telehealth Washington

  • Mondays at 5:30am
  • Mondays at 11:00am
  • Mondays at 1:00pm
  • Mondays at 2:30pm
  • Mondays at 3:30pm
  • Thursdays at 10:00am
  • Thursdays at 11:00am
  • Thursdays at 12:00pm

Elliott Bay

  • Thursdays at 3:00pm
  • Washington Washington
  • Washington Telehealth
  • Washington Elliott Bay, Washington
  • Washington In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 3+

Primary Specialties

  • Family Trauma
  • Codependency
  • BPD (Borderline Personality Disorder)
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
Also Experienced With
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Depression
  • Divorce
  • Family Issues
  • Grief/Loss
  • IFS (Internal Family Systems)
  • Mood Disorders
  • Narrative Therapy
  • Panic
  • Solution Focused
  • Stress

Overview

I am ready to assist you on your journey towards emotional clarity, balance and healing. We will mend old wounds, understand your behavioral patterns, and bolster your sense of self. We can set goals. If you feel ready to find relief from anxiety, depression, dissociation, panic and/or emotional dysregulation, I am here to help.

My primary therapeutic model is Internal Family Systems (IFS). We all have 'parts' that make up our personality. Our 'exiled' parts like shame and fear try to stay hidden. 'Protectors', like people-pleasing behavior, or criticizing, keep us from feeling overwhelmed. Reconnect with your true Self and take charge of your life.

You will find my style to be warm, authentic, and direct. I avoid judgment and will take your lead in finding solutions. While therapeutic work is serious and can feel daunting at times, opportunities to laugh are always welcome.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente
  • Kaiser Permanente Northwest
  • Premera Blue Cross
  • Regence
  • United Healthcare
  • United Healthcare EAP