Martha Lopez

Primary Specialties

• Depression
• Domestic Abuse
• Family Trauma
• Anxiety

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Art Therapy
• Attachment Issues
• Behavioral Issues
• CBT (Cognitive Behavioral Therapy)
• Codependency
• Cognitive Disability
• Creativity
• EMDR (Eye Movement Desensitization and Reprocessing)
• ERP (Exposure and Response Prevention) Therapy
• Family Issues
• Grief/Loss
• Hoarding
• Military Family
• Mindfulness
• Stress

Overview

My ideal client's aspirations and goals are
To develop a kinder, more compassionate relationship with themselves, letting go of harsh self-criticism and embracing their inherent worth, build healthier, more authentic relationships with others, characterized by mutual respect, open communication, and genuine connection.

My core beliefs are rooted in the power of lived experience, both my own, which has benefited from therapy, and my professional experience working as an advocate for marginalized groups.
Practicing what I preach: I believe in the value of therapy because I have experienced it myself, which adds a layer of authenticity and empathy

Whether your driving force behind your decision to seek therapy is a powerful blend of discontent with the status quo and optimism about your growth potential, a tipping point, or openness and hope for a better future, I am here to assist in the collaborative process of therapy to make that hope a reality

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente
• Kaiser Permanente Northwest
• Premera Blue Cross
• Regence
• United Healthcare
• United Healthcare EAP