Hana Lyman

CSWA

Clinical Supervisor: Lorinda Sanders, LCSW

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  • Oregon icon Telehealth, Oregon
  • Oregon telehealth icon Telehealth

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Family Therapy
  • Individual Therapy
  • Emotional Support Animal Assessment
  • She/Her
  • Speaks English, Vietnamese
  • Serves Ages 12+

Specialties

  • ACT (Acceptance and Commitment Therapy)
  • Anxiety
  • Behavioral Issues
  • Body Image Issues
  • CBT (Cognitive Behavioral Therapy)
  • Chronic Pain
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • End of Life
  • Family Issues
  • Gottman Method
  • Grief/Loss
  • Life Transitions
  • Multicultural Issues
  • PTSD (Post-traumatic stress disorder)
  • Pregnancy
  • Stress
  • Trauma

Overview

I serve client age 12-64 navigating anxiety, depression, trauma, grief, family issue, caregiver burnout, cultural identity, and life transitions. I especially enjoy serving mother through pregnancy, delivery, and postpartum, offering a warm space to feel understood, process emotions, and build practical tools for the journey.

I offer warm collaborative therapy using CBT, DBT, Narrative Therapy, mindfulness, trauma-informed, and strengths-based approaches. I believe healing can include humor, laughter, self-compassion, and celebrating small victories along the way. I offer my session in English and Vietnamese.

If you're looking for a therapist you can genuinely connect with—someone who will listen without judgment, meet you where you are, understand your culture, and make space for both the hard moments and the lighter ones—I'd love to hear from you. Reach out when you're ready, and we can take it from there, one step at a time.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

  • Aetna
  • Cigna
  • Cigna EAP
  • Kaiser Permanente Northwest
  • Regence BlueCross BlueShield
  • United Healthcare
  • United Healthcare EAP