Steph Thornehaven
Marriage and Family Therapist Associate
Clinical Supervisor: Franni Filzen, LMFT
Telehealth Oregon
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Telehealth, Oregon
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Telehealth
Accepting New Patients
- Couples Therapy
- Family Therapy
- Individual Therapy
- she/her
- Spiritual
- Serves Ages 18+
Specialties
- Alternative Relationships
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Chronic Illness
- Chronic Pain
- Depression
- Emotionally Focused Therapy
- Family Issues
- Grief/Loss
- IFS (Internal Family Systems)
- LGBTQ Friendly
- Narrative Therapy
- Neurodivergence
- PTSD (Post-traumatic stress disorder)
- Relational Therapy
- Relationships
- Stress
- Suicidal Ideation
- Transgender Issues
- Trauma
Overview
No matter where you are in your journey, my hope is to create a space with you where you feel safe to explore the complexities that today’s world brings. Therapy doesn’t have to look one exact way, and it’s my hope that you are also open to being intentional with me to co-create what works the best for you!
I offer ethical, trauma informed, and adaptable individual, couple and family therapy. I believe we are all impacted by the systems around us, from our upbringing to the active impact of our social circles, workplaces and relationships. The more we understand how we're being impacted, the more intention and power we hold.
I became a therapist because of my own experiences of trying to hold it all together in an individualistic society. The first time I found a therapist who was a good fit, my body could finally allow some stress to ease. Therapy is a powerful tool and can make a world of difference. I'm excited to learn the best way to support you!
Insurances Accepted
- Aetna
- CareOregon
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Moda Health Plan
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP