Meridith Weiss
LMHCA
Telehealth Washington
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Telehealth, Washington
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Telehealth
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Northgate, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- She/they
- Buddhist, Jewish
- Serves Ages 18+
Specialties
- ACT (Acceptance and Commitment Therapy)
- Alternative Relationships
- Anxiety
- Body Image Issues
- CBT (Cognitive Behavioral Therapy)
- Depression
- EMDR (Eye Movement Desensitization and Reprocessing)
- Eating Disorders
- Infertility
- LGBTQ Friendly
- Life Transitions
- Mindfulness
- Person-Centered Therapy
- Postpartum Depression
- Pregnancy
- Relationships
- Solution Focused
- Stress
- Substance Use/Abuse
- Trauma
Overview
Feeling stuck in cycles of anxiety, overwhelm, or coping behaviors can be exhausting — and change is possible. I support adults navigating anxiety, trauma, stress, eating disorder recovery, relationship concerns, perinatal mental health, and substance use recovery.
My work integrates mindfulness and behavioral changes to help you feel more grounded, present, and connected in your day-to-day life. I approach therapy with compassion, curiosity, and respect, using an attachment-based lens. I also practice from a Health At Every Size framework, honoring all bodies as they are.
If we’re a good fit, we’ll collaborate to set goals that feel meaningful and authentic to you. Our work will focus on building self-trust, increasing emotional and bodily awareness, and taking practical, supportive steps toward a life that feels more aligned with your values and priorities. It’s an honor to walk this path with you.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Molina Medicaid
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP