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Dara Bernal

PMHNP
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Telehealth Washington


Lacey

  • Washington icon Telehealth Washington, Washington
  • Washington telehealth icon Telehealth
  • Washington icon Lacey, Washington
  • Washington telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • ADHD Assessment
  • Medication Management
  • Psychiatric Evaluation and Treatment
  • she/her
  • Serves Ages 15 to 75

Primary Specialties

  • Depression
  • ADHD (Attention-Deficit/Hyperactivity Disorder)
  • Mood Disorders
  • Anxiety
Also Experienced With
  • BPD (Borderline Personality Disorder)
  • Behavioral Issues
  • CBT (Cognitive Behavioral Therapy)
  • Emotionally Focused Therapy
  • Motivational Interviewing
  • PTSD (Post-traumatic stress disorder)
  • Schizophrenia
  • Stress

Overview

My ideal client is the one who has always been strong for others, capable, dependable, and compassionate, yet quietly carrying anxiety, exhaustion, trauma, or self-doubt. Though composed on the outside, they feel overwhelmed or disconnected within. They are not just seeking symptom relief; they want peace, clarity, confidence, and

As a psychiatric provider, I create a compassionate, evidence-based space where you feel seen, heard, and empowered to heal. I specialize in treating mood disorders, anxiety, trauma-related conditions, and complex co-occurring challenges through comprehensive evaluation, personalized medication management, and supportive psychother

Taking the first step toward mental wellness can feel intimidating, but it is also one of the most powerful decisions you can make for yourself. You do not have to navigate anxiety, depression, trauma, or life’s overwhelming transitions alone. Reaching out is not a sign of weakness; it is an act of courage and self-respect. When you connect with me, you will find a safe, judgment-free space where your experiences are honored and your voice matters. Together, we will create a thoughtful, individualized plan that supports your healing, strengthens your resilience, and restores your sense of balance. If you are ready to feel heard, supported, and empowered in your journey toward well-being, I invite you to take that first step today. Your path toward clarity, stability, and renewed hope begins with a simple conversation.

Insurances Accepted

  • Kaiser Permanente
  • Premera Blue Cross
  • United Healthcare
  • United Medicare Advantage