Alyssa Courtney

Primary Specialties

• Family Trauma
• Neurodivergence
• Creativity
• LGBTQ Friendly

Also Experienced With

• ACT (Acceptance and Commitment Therapy)
• Anxiety
• Attachment Issues
• CBT (Cognitive Behavioral Therapy)
• Culturally Sensitive Therapy
• Depression
• Domestic Abuse
• Grief/Loss
• Humanistic Approach
• Identity Issues
• Mind-Body Connection
• Mindfulness
• Relationships
• Stress
• Traumatic Brain Injury

Overview

I enjoy working with adults who feel stuck, overwhelmed, or disconnected from themselves and are looking to better understand the patterns that have shaped their lives. Many are navigating trauma, anxiety, burnout, identity exploration, difficult relationships, or major life transitions.

I provide a grounded, human-centered space where clients can make sense of their experiences without judgment. Drawing from ACT, Motivational Interviewing, and trauma-informed care, I support lasting change through curiosity, connection, and collaboration.

You don't have to have everything figured out before starting therapy. If you're looking for a collaborative, compassionate space to explore what matters most to you, I invite you to reach out.

I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.

Insurances Accepted

• Aetna
• Cigna
• Cigna EAP
• Kaiser Permanente Northwest
• Providence Health Plan
• Regence BlueCross BlueShield
• United Healthcare
• United Healthcare EAP