Robin Behn
Professional Counselor Associate
Northeast Portland
Telehealth Oregon
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Telehealth, Oregon
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Telehealth
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Northeast Portland, Oregon
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 18+
Specialties
- Adjustment Issues
- Anxiety
- Attachment Issues
- Bipolar
- C-PTSD
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Creativity
- DBT (Dialectical Behavioral Therapy)
- Depression
- IFS (Internal Family Systems)
- Insomnia
- LGBTQ Friendly
- Mood Disorders
- Psychodynamic
- Stress
- Trauma
- Women's Issues
Overview
Life may feel like too much or not enough. You want something to change. You might not have words for it yet, or you may know exactly. Or maybe you just need to sort something out before taking an important next step. We’ll honor exactly who and where you are and make a plan for moving forward toward your personal goals.
I use a holistic, strengths-based approach. Psychodynamic, Person-Centered, IFS-informed, and Lifespan Integration can address trauma. DBT/CBT and career counseling may be helpful tools. Healthy habits and meaningful work, play, and relationships all enhance well-being. And let's mix in some creativity and humor along the way.
Just come as you are, with your unique story. What would you like to keep or revise? What chapter would you like to write next? You don’t need to know in advance. Together, we will explore and find what works for you, so you can move forward toward what you value in life. Step by step. Or, as Anne Lamott wrote, Bird by bird.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente Northwest
- Providence Health Plan
- Regence BlueCross BlueShield
- United Healthcare
- United Healthcare EAP