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Trasi Freeman

Licensed Associate Counselor (LAC)
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Gilbert

  • Arizona icon Gilbert, Arizona
  • Arizona telehealth icon In-Person

Online Scheduling Available

Accepting New Patients

  • Couples Therapy
  • Individual Therapy
  • She/her
  • Serves Ages 16 to 60

Specialties

  • ACT (Acceptance and Commitment Therapy)
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • BPD (Borderline Personality Disorder)
  • C-PTSD
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavioral Therapy)
  • Depression
  • Emotionally Focused Therapy
  • Mood Disorders
  • PTSD (Post-traumatic stress disorder)
  • Relationships
  • Self Harm
  • Self-Esteem
  • Stress

Overview

I work with individuals experiencing anxiety, depression, low self-esteem, emotional difficulties, and challenges related to personality and mood disorders, including bipolar disorder. I help clients better understand themselves, recognize the patterns that may be keeping them stuck, and develop healthier ways of thinking, feeling,

My approach integrates EMDR, ACT, DBT, neuroscience-informed and neuropsychotherapy approaches, somatic interventions, and trauma-focused techniques for PTSD and complex trauma. I use these approaches to help clients understand the connection between the brain, body, emotions, thoughts, and behavior while developing healthier patte

Let me help you discover that you are already complete, worthy, and beautifully made. Together, we can uncover the gem beneath the pain and the person beneath the patterns that have kept you from seeing your own worth. You do not need to become someone else to be whole. You may simply need to rediscover the person who has been ther

Insurances Accepted

  • Aetna/Banner
  • Cigna
  • Cigna EAP
  • United Healthcare
  • United Healthcare EAP