Erika Parmelee
LSWAIC
Southcenter
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Southcenter, Washington
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In-Person
Online Scheduling Available
Accepting New Patients
- Individual Therapy
- she/her
- Serves Ages 23 to 99
Specialties
- Aging
- Anxiety
- CBT (Cognitive Behavioral Therapy)
- Caregiver Issues
- Culturally Sensitive Therapy
- Depression
- End of Life
- Family Trauma
- Grief/Loss
- Infertility
- LGBTQ Friendly
- Motivational Interviewing
- PTSD (Post-traumatic stress disorder)
- Self-Esteem
- Strength-Based Therapy
- Stress
- Trauma
- Women's Issues
Overview
Are you feeling pulled between raising children and supporting aging family members? Are you feeling conflicted with your own priorities? When you are struggling with major life changes or feeling stuck, not being able to find growth, and are taking the first step in understanding, it helps to have someone in your corner.
I believe that the path to understanding your true self relies on an integrative approach with evidence-based interventions. Rather than make assumptions, I will ask questions, explain my thinking, and support you in understanding your needs. I use cognitive-behavioral therapy, mindfulness, and strengths systems to guide our work.
I would love to talk further about you and your needs to see how we can work together in tackling the challenges you are facing.
Insurances Accepted
- Aetna
- Cigna
- Cigna EAP
- Kaiser Permanente
- Kaiser Permanente Northwest
- Premera Blue Cross
- Regence
- United Healthcare
- United Healthcare EAP