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Mindful Therapy Group

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24 hours a day, 7 days a week

425-608-0224

Getting Started

Welcome to Mindful Therapy Group

Your mental health journey is our number one priority. Whether you’re seeking support for yourself, your family, or a loved one, we take pride in swiftly and seamlessly connecting skilled therapists and psychiatric nurse practitioners with anyone seeking assistance, ensuring peace of mind throughout the entire process.

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We were founded with one goal:

To create a safe, inclusive space where healing and mental wellness thrive.

Why Choose Mindful Therapy Group?

We believe therapy should be accessible, personalized, and effective. That’s why we offer:

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Appointments within 48 hours

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In-person and virtual sessions to fit your lifestyle

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Cozy, welcoming office spaces designed to help you feel at ease

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Up-to-date clinicians trained in the latest evidence-based practices

Accepted Insurance Providers

We're in Your Network

Aetna
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United
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United
Aetna
Behavioral Health Systems
Hometown Health
Humana
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Anthem
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PacificSource
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Aetna
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Insurance Support

Find the Right Provider

We know that the right therapeutic relationship makes all the difference. We will help match you with a provider who aligns with your goals, preferences, and needs, so you can feel confident and supported from day one.

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What We Offer

Our services are designed to support a wide range of mental health needs:

Individual Therapy

Medication Management

Couples Therapy

Family Therapy

Group Therapy

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Ready to Begin?

Book your first appointment today — and meet with a provider in as little as 48 hours. Let’s take the next step together.

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