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day, 7 days a
week
425-608-0224
Getting Started
Welcome to Mindful Therapy Group
Your mental health journey is our number one priority. Whether you’re seeking support for yourself, your family, or a loved one, we take pride in swiftly and seamlessly connecting skilled therapists and psychiatric nurse practitioners with anyone seeking assistance, ensuring peace of mind throughout the entire process.
Why Choose Mindful Therapy Group?
We believe therapy should be accessible, personalized, and effective. That’s why we offer:
Appointments within 48 hours
In-person and virtual sessions to fit your lifestyle
Cozy, welcoming office spaces designed to help you feel at ease
Up-to-date clinicians trained in the latest evidence-based practices
Accepted Insurance Providers
We're in Your Network
Find the Right Provider
We know that the right therapeutic relationship makes all the difference. We will help match you with a provider who aligns with your goals, preferences, and needs, so you can feel confident and supported from day one.
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What We Offer
Our services are designed to support a wide range of mental health needs:
Individual Therapy
Medication Management
Couples Therapy
Family Therapy
Group Therapy
Ready to Begin?
Book your first appointment today — and meet with a provider in as little as 48 hours. Let’s take the next step together.