Mindful Therapy Group Office Sylvan – Highlands
Sylvan – Highlands
5440 SW Westgate Dr. Suite 350, Portland, OR 97221- Hours: Monday - Friday 7:00 am - 8:00 pm | Saturdays 8:00 am - 4:00 pm
- Phone: 425-608-6887
- Text: 425-321-3920
- Fax: 971-352-6984
- Email: SylvanHighlands@mindfultherapygroup.com
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About
Mindful Therapy Group’s Sylvan – Highlands office provides a calm, professional environment serving the west Portland community. This location offers a calming, relaxing atmosphere from the moment you walk through the door. Soft lighting, peaceful décor, and thoughtfully arranged seating create an environment where you can breathe deeply, unwind, and focus on yourself without distractions.
With multiple private therapy rooms, each designed to promote a sense of safety and ease, you’ll always have a quiet, dedicated space to talk, reflect, and heal. Whether you’re here for individual sessions, couples counseling, or specialized therapeutic work, we’ve made sure the environment supports your personal journey.
Our friendly, compassionate staff is committed to making every visit feel welcoming and stress‑free. From your first interaction to each session thereafter, you’ll be met with warmth, respect, and genuine care.
To make therapy accessible and convenient, we offer flexible scheduling options and are open six days a week. Whether you need early morning, evening, or weekend availability, we work with you to find a time that fits your life.
Parking
For parking at our Sylvan-Highlands location, there is free parking available in the parking lot surrounding the building.
Building Access
If your appointment is outside of the building hours listed below, please call your provider or (971) 394-8827 to reach the front desk to be buzzed in. The suite is located on the 3rd floor of the building.
Monday-Friday: 6:00 am-6:30 pm
Saturday-Sunday: Closed
